The Root Chakra or the Muladhara Chakra is the first of the seven chakras. It is located at the base of the spine and holds our feelings of safety, security, sense of grounding and connectivity to the world around us. This chakra is represented by the colour red. Choosing crystals of this colour, or that match this chakras frequency, can help bring this energy centre back into balance.
The Root Chakra
When the chakras are in balance, it allows energy to flow freely throughout the body. Helping us to feel balanced and in harmony. How do you know when your root chakra is out of balance? Look out for the following signs;
- Feeling spaced out or light headed
- Physical pain in the lower half of the body
- Feeling threatened or in danger
- Disconnected from the world around you
- Lose your ability to trust other people
- Low self esteem
When this chakra is in balance you will feel stable and secure in yourself and your surroundings. Promoting feelings of courage to face the world around you. You are grounded and centred.
Crystals for the Root Chakra
The frequency of crystals for the root help to ground us to the physical earth. Therefore helping us to feel stable, and connected. Crystals that resonate with this chakra can help to balance us physically and mentally. And most importantly help to bring this chakra back into balance. We can use crystals to meditate with, or place them over the chakra centre to allow the energy to ground you. The root chakra can be influenced by any of the following crystals;
- Red Jasper
- Fire Agate
- Tigers Eye
- Black Tourmaline