Stress less and step into your calmest, most confident self with these powerful crystals for stress relief. It’s no lie that modern living can be a stressful, chaotic place at times. When it feels like everything is going wrong, our anxiety levels rise and we feel like we just need to take a step back and breathe. These crystals will remind you to take your power back in times of stress and give you the boost of serenity you need.
Clear Quartz is the master healing crystal. Woking with the spiritual and emotional body, it can heal past and present trauma. Helping you to let go of stress and past triggers. Clear Quartz will help you to really get to the root of your stress. Our anxiety often stems from something that happened to us in the past, so it gives us that clarity of mind to heal and move beyond.
Rose Quartz, the ultimate stone of love, will help to promote that loving kindness and compassion we all need during times of stress. Reminding us to have patience with ourselves, and put ourselves first! Working in alignment with the heart chakra, Rose Quartz softens our hard shell and helps us to overcome fear, often the root of our anxiety.
Blue Lace Agate
This stones soothing and calming vibrations are one of the best for stress and anxiety. A stone for the throat chakra, it can promote open and expressive communication. Helping us to talk about our worries and reach out for help when we need it.
Aquamarine is the perfect stone for over-thinkers. If you often find that your mind is racing with thoughts, and worries. This stone will help restore a sense of calm and peace of mind. Helping to calm fears and upsetting thoughts. Aquamarine reminds us of the soothing properties of the water, and helps us to flow with the present moment.
Sodalite is known as the stone of peace. Bringing calm and comforting vibrations, it can help to overpower nervous thoughts or feelings. A great stone if you suffer from panic attacks or struggle with overwhelming emotions. Helping to regulate those emotions and bring the mind and body back into a state of peace.